All Things EPIC

Life since the Arrowhead 135 has been a far cry from the traditional notion of EPIC for me. In fact, I am going to do the Anti-Epic Gravel ...

I am very humbled to have earned my own posting on this very well done, inspiring and relevant blog . I highly encourage you to check out an...

Taking a break from the Fakebook for a bit. I am completely bored and tired of the mini-tributes, the same bicycle pictures/posts over and o...

Upon return from my Arrowhead adventure I put the Pugs out to pasture for a week and took a trip eastward to Handyland. Being the left-coast...

It's no secret that I love snow. The more the better.That's why I live in Colorado and not Arizona. The notion of having to dig thro...

As I sit here at the northern terminus of the Arrowhead State Trail about to begin my 2013 racing season at the opposite border that began m...

My amazing Santa Claus got me yoga for Christmas. Thank you, Santa. Unlimited yoga classes--from high intensity bust-my-ass yoga sculpt to...